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                MOBILE PERSONAL TRAINING

 

Get into the best shape of your life! This service is perfect if you are looking to accomplish the following goals: 

  • Weight loss/toning

  • Muscle Building

  • Increased Mobility

  • Increased Strength 

Sessions are 75 minutes long

Monthly Packages

$480 - 8 sessions a month

$600 - 12 sessions a month

Sessions are 75 minutes long

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                YOUTH SPORTS TRAINING 

 

This service is for kids ages 7-17 who are seeking to enhance their sports performance and bring out their true potential! Sessions will focus on the following: 

  • Fundamental 

  • Strength & Conditioning 

  • Flexibility

  • Speed & Agility 

  • Mental Toughness

Monthly Packages

$180  - 4 sessions a month

$320 - 8 sessions a month

Sessions are 75 minutes long

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                Buddy Private Training

 

This service is for kids ages 7-17 who are seeking to enhance their sports performance while training with their friend. Sessions will focus on the following: 

  • Fundamental 

  • Strength & Conditioning 

  • Flexibility

  • Speed & Agility 

  • Mental Toughness

Monthly Packages

$280  - 4 sessions a month($140 per person)

$480 - 8 sessions a month($240 per person)

Sessions are 75 minutes long

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SERVICES

5CF Training offers personal training, and youth sports training. Read below for more details! 

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